Security wellness takes more than a fad diet

12th February 2019 News , Tips 11 Views

Every year, millions of people make the same New Year’s resolution: to lose weight and improve health. But by February, a mere thirty days or so into the year, stats show 75 percent of us have fallen off the wagon. The pitfalls are many, whether the resolution is vague and broad, or we neglect to set measurable goals and regular check-ins, or perhaps we’re just not really ready for change. Achieving a true state of … More

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